Eight Benefits of Uncovering Self Worth
By: Bob Manthy Published on: 11/03/2022
Learn the components of self worth
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By: Bob Manthy
Revisiting Positive Anger
By: Bob Manthy Published on: 11/03/2022
Bruce Fisher likens persistent divorce anger to "the fire that must be burned to the ashes of forgiveness," a gift for yourself. Letting go involves uncovering underlying emotions like sadness or shame, requiring courage.
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The Right Person Helps you Love Yourself More
By: Bob Manthy Published on: 11/03/2022
"Do they bring out the best in you?" Relationships make us conscious, not always happy. Growth comes from being with those who see our unique gifts, helping us shine and love ourselves more deeply.
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’Twas the Night of Rebuilders
By: Bob Manthy Published on: 10/03/2022
Here’s a more concise version: On a night of Rebuilders, amidst grief and anger, volunteers led by therapist Norm brought hope and healing. Through support and guidance, participants found new friendships and a path to a brighter future.
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